...met up with Gurj back at my place for a Saturday night weirdo fitness hang. She tried out my weighted Indian Clubs that are good for your shoulders and upper back. And then we upped the weirdness a level and....
I also bought these awesome Indian Clubs! They look like bowling pins, but these clubs have 2 lb weights in the end and you swing them around with your arms to help strengthen your shoulders and arms! Spend the afternoon watching videos of other, fellow weirdos swinging these around!
