i keep a diary

a thing in 3 photos in 2015

russian baths

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russian baths
That's how you know it's working!
the august roundup
August, 2015
russian baths
...at the Russian Baths. I took Scott through several intense rounds of very hot steam heat followed by at least 60 seconds in the 40-degree cold-plunge pool.
the august roundup
August, 2015
russian baths
Got my schwitz on afterwards with a nice long sweat and plunge at the Russian Baths.
the march roundup
March, 2015