The only proper way to end a session is by eating at the shitty little restaurant they have inside. A giant ice cold pilsner and some weird Siberian meat-dumplings slathered in insanely spicy Russian mustard! Helps with the detoxing!
...at the Russian Baths. I took Scott through several intense rounds of very hot steam heat followed by at least 60 seconds in the 40-degree cold-plunge pool.