a thing in 8 photos light box Did my work in the morning in front of my light-therapy box which seems to help with my winter blues. Late afternoon light therapy... Morning morning with my light therapy box to stave off the winter blues. With fall well on it's way, I spent 30 minutes in front of my light-therapy box trying to stave off my terrible seasonal affective disorder (seems to help!)... Fired up my winter-blues-busting lightbox and... ...while getting blue light shined directly into my eyes for 20 minutes. Take that, Seasonal affective disorder ! Got my new light box set up in my office and decided to watch an episode of House of Cards... After years of grappling with the winter blues, I decided to buy a light therapy box . 
